In this session we will be discussing wellbeing and emotional development. Students will be immersed in activities which promote relaxation through gentle movement, self massage and quiet time. They will also focus on resilience by identifying various emotions and tools to improve wellbeing. Parents/guardians will take part in an informative session and discussion time. Wellbeing, resilience, self esteem and dealing with stress are important foundation stones in developing a healthy and emotionally balanced self and life.

---

---